What Exactly is Reflexology?

Most people have heard the term reflexology but really don’t have a transparent concept what it is. They think of it as some type of new age, various type of either healing or personal improvement practice. A imprecise memory of their pediatrician hitting their knee with a instrument with a triangular piece of rubber on the end to check their reflexes comes to mind. If the lower leg moved forward you had good reflexes.

Reflexology deals with reflexes. Reflexologists imagine that there are reflex areas within the ft and palms which correspond to all the glands, organs, and elements of the body. They have a novel methodology of utilizing their thumb and fingers on these reflexes to search out areas of congestion and tension after which work these out to assist the body work more efficiently.

It’s hard to understand how putting pressure on a sure space of the foot might have an affect on an organ or gland. It sounds sort of like acupuncture. The reason reflexology is said to work is because reflexes link every a part of the body to a special space on the toes and hands. What connects the reflexes is the nervous system. For instance, there are about 7,500 nerve endings in the foot. When a reflex point is manipulated properly a reflex motion, just like the device hitting the knee, is produced through the nerve endings. A few of these nerve endings get damaged or unresponsive. The certified reflexologist Garet Manuel eases the strain on these nerves and blood vessels which permits blood to circulate simpler helping the body to work better.

In case you have ever had a very good foot massage you know how relaxing this can be. A foot therapeutic massage emphasizes the muscular, circulatory and lymphatic systems. Most people know that the circulatory system strikes blood by means of our systems however aren’t as conversant in the lymphatic system. The lymphatic system is an intensive interconnected system of vessels, spaces, and nodes in the body which circulates lymph which is a fluid made from protein and other fluids.

Reflexology not only helps the muscular, circulatory and lymphatic methods of the body, it also affects the inside of the body, all the organs and glands, everything inside the body.

Reflexologists use a reflexology chart which is a map of the foot showing the particular areas of corresponding body components as their nerves are represented in the foot. The chart shows which nerve to govern for every body part. It’s fascinating that the left and right foot mirror the left and proper side of the body and the heart, lungs, chest and higher back are situated in the ball of the foot.

New York reflexology has been a preferred holistic remedy since 1995. It reduces stress and pressure in your body and promotes good health and well being by restoring the pure balance in your body.