Folks of yesteryear got here literally to love the soil. They sat on the ground with the feeling of being close to a mothering power. It was good for the skin to touch the Earth, and the old people liked to take away their moccasins and walk with their bare toes on the sacred Earth. The soil was soothing, strengthening, cleansing, and healing.
Ota Kte (Luther Standing Bear)
Throughout evolution, humans walked barefoot and slept on the ground and obtained from the Earth a natural, nurturing, and mild electrical energy. You’ll have felt this while walking barefoot on a sandy beach – a way of properly-being. That sensation is the ground’s electrical energy rising up into your body, the result of the skin of your conductive body making contact with the “skin” of the conductive Earth.
Our trendy lifestyle has increasingly separated humans from this movement of subtle omnipresent surface energy. Today we wear insulative rubber or plastic-soled sneakers that block the flow in contrast to within the Nineteen Sixties when we all wore leather-based-soled shoes. In different words, we lose the nice negative electrons after we wear rubber soled shoes. Our ancestors and people folks residing in third world countries have been/are grounded – they wore/wear no footwear they usually ate uncooked food. The nice thing is our body shops electrons (from the soil) and can deliver electrons from damage. Analysis now signifies it is our Telomeres (on the backside of our DNA) shortening that creates ageing.
Dr. Gerald Pollock states that Grounding/Earthing ourselves constructions the water in our body so there is a negative switch of electrons in the cell membrane. This is why maintaining good hydration is so essential, for when we are dehydrated we’re electron deficient. Water rids a headache, not a painkiller. The complement CoQ10 is an electron donor. When flying in an aircraft it’s a good idea to remove your footwear and socks and put your toes on the seat struts – this will ground you.
Research is now revealing that this energy creates a distinct and uplifting shift in our physiology. It promotes health, vitality, and higher sleep; harmonises and stabilises the body’s primary organic rhythms; knocks down (and even knocks out) chronic irritation; and reduces/eliminates pain. The disconnection from this pure resource proper beneath our toes could doubtless be a totally overlooked – and major- factor behind the alarming rise of chronic illness in current decades, and inflammatory-associated conditions in particular.
These revelations are the central themes of a new book “Earthing”. Studies have been executed over many years by Stephen Sinatra, MD, the well-recognized integrative cardiologist, and Clint Ober, a tremendous individual who discovered the health advantages of reconnecting to the Earth.
Darkfield microscope images of blood taken from three individuals in attendance at Dr. Sinatra house just before and after forty minutes of Earthing showed the before and after images. Footage clearly show a dramatic thinning and decoupling (no aggregation) of blood cells.
Low LDL cholesterol thickens the blood and this is why raising one’s HDL is essential because it thins the blood. We need both types of ldl cholesterol in our body (although medical doctors might say in any other case) for brain function, healthy prostate, etc.
Dr. Sinatra, was skeptical about Earthing at first. He now describes this discovery as the most thrilling health breakthrough that he has encountered in his 30-plus years in medicine. It’s a profoundly easy, sensible, effective, and cost-reducing method to combat frequent sicknesses and pain problems, and make people healthier. In the field of cardiology, Sinatra says it has nice promise for enhancing arrhythmias, decreasing blood pressure, blood viscosity (Earthing thins the blood by improving its zeta potential i.e. it improves the energy between your red blood cells), flow, and energy production of coronary heart cells. And Earthing increases zeta potential by a mean of 280%; an incredible discovery states Dr. Sinatra because if we can improve thinning of the blood naturally by Grounding, you may combat off disease. (i.e. any sickness that requires good oxygenation to tissues).
It takes round eighty minutes for the free electrons of Earth to succeed in your blood stream and rework your blood. High blood pressure is thick blood so Earthing/grounding sleeping sheet is of great benefit for the brain. A high sugar food plan, smoking, radio frequencies, different poisonous electromagnetic forces, emotional stress, nervousness and high uric acid make your blood hyper-coagulable (i.e. thicker and slower moving ) with increased risk of having blood clots or stroke. So when blood doesn’t circulate effectively, oxygen cannot get to the tissues. So one can see how helpful it is to be Earthed if in case you have suffered a stroke, have alzheimer’s or other neurological issue.